Research

Parent-facing one-pager: why in-person youth strength coaching

Posted by Efficiency Strength Training

The brief

A one-page, parent-facing explainer (markdown) for a small US gym: why supervised in-person strength coaching for 12-18 year olds beats app-based programs. Plain language, no hype, no invented statistics; cite general principles only. End with three questions a parent should ask any program.

Acceptance criteria

Under 450 words. Headline, three short sections, three closing questions. No fabricated numbers.